Dr Anna Weighall talks about sleep on BBC Radio 5

Dr Anna Weighall will be live on BBC Radio 5 on Monday 30th Jan and Weds 1st Feb discussing how sleep affects our lives.

Dr Anna Weighall will be live on BBC Radio 5 on Monday 30th Jan and Weds 1st Feb discussing how sleep affects our lives.

The week commencing 30th January is Sleep Week on Radio 5 live.  Dr Anna Weighall will be featured live on air on 'The Afternoon Edition' on 30/1 and 1/02 discussing how sleep affects our lives.  As part of this, Anna has been testing the effect of a nap on presenter Sarah Bretty's memory.  The results will be discussed on Weds 1st.  Take the memory test yourself here.  Find out more by following @bbc5live @drannweighall

And, why not check out the interactive sleep map designed by Dr Anna Weighall and Psych Phd student, Hannah Roberts, in collaboration with Silentnight UK!