Exploring the links between physical activity and cognition in young people - Research Seminar

Exploring the links between physical activity and cognition in young people - Research Seminar

Dr. Josie Booth University of Edinburgh                                         

Host: L. Hill

Location: room 1.33-1.34, Psychology       

Exploring the links between physical activity and cognition in young people

Abstract: We are suffering from a worldwide pandemic of physical inactivity and obesity with recent figures suggesting that approximately 20% of five years old are overweight in the UK. The physical benefits of a balanced diet and regular physical activity are commonly reported however more recent work suggests that there are wide-ranging psychological benefits from adopting a healthy lifestyle, evident at all ages across the lifespan. For example, benefits are seen for cognition, academic attainment, mental health, and social skills, to name but a few. This talk will discuss contemporary research on the psychological benefits of physical activity for young people and will include discussion of recent school-based intervention work.